He said, "Eat no red meat."  Well, maybe a little lamb. Eat these foods and you may live to be 110.  Just like the Arizona man.  He walks a mile a day.  He reads a lot.  Reading and walking and  five magic foods, that's his secret.  His father, a physician, lived to the ripe old age of 98 and gave him priceless advice.  


"I live on vegetables," he said.  And the fabled five foods.  Keep reading.... the secret will be yours.  


He spent the first 102 years of his life in NYC so obviously these foods kept ravages of air pollution and stress at bay.  Don't know how he spent his younger years except that he "was never sick a day of his life."  Wow!  He must've done some sort of work, had relationships, procreated, or not.  My God, look at the wars he's seen.  Still, his secret foods kept him calm and unworried.


Now, folks, for a mere $10 and a self-addressed envelope, the secret is yours..........JUST KIDDING!  


If you're a health nut, you probably guessed garlic and olive oil (he bathes his feet in it every night and hasn't bunion-one).  Honey (raw, I'd say), cinnamon, and chocolate!  I think he's on  to something.


In Detroit, a woman just celebrated her 116th, that's correct, her 116th birthday.  Her parents might've been slaves.  Surely the grandparents were.  Chipper in a saucy little hat, she replied when asked her secret for living so long,  "I couldn't do nothing about it."  She didn't look a day over 100.


So there you have it.  I don't know about you, but here in the slow lane, I'm going for more chocolate.  Thumbs up     

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